My Approach

I use elements of different models, principally focussing on Psychodynamic and Person-Centred approaches – identifying the goals of the client and actions to achieve these.

I maintain a pragmatic approach throughout my work with clients, with the emphasis on the future as well as examining the past, using analysis and reflection only to support forward movement.

Where a client specifically seeks it through our contract, I can sometimes offer options or
suggestions based on my experience of “people issues”.

In all my work with clients I aim to enhance their confidence, self-reliance and self-belief to enable them to build motivation and create and maintain momentum.

My Experience:
Coaching and counselling
Facilitation of groups
Senior management roles in my career
Lecturing and teaching
Competitive sport to international level

My Skills and Tools:
Psychodynamic Theory
Systems Theory
Transactional Analysis
Motivational Tools
Reflective practice
Future focus

My Values and Beliefs:
Independence (or autonomy) of the client
assumed or to be created
Belief in the client’s genuine intention to seek change
An assumption that we can all improve our own situation
Honesty and integrity